How hot are the pools at Peninsula Hot Springs?
Peninsula Hot Springs Tour options make it easy to experience this serene destination on Victoria’s Mornington Peninsula. Situated on Victoria’s Mornington Peninsula, the Peninsula Hot Springs is a peaceful retreat for relaxation and rejuvenation. This award winning natural hot springs destination is famous for its geothermal pools, thermal mineral water and native bushland surroundings.
The Peninsula Hot Springs has pools of varying temperatures, from cold plunge pools to hot pools, each with their own benefits. Beyond just soaking, the venue has luxurious spa treatments, private baths and wellness activities that combine natural therapies with modern indulgences. Knowing the pool temperatures and their benefits will help you make the most of this iconic spot, under the stars or on a warm summer evening. Explore this wellness haven as part of Melbourne Tours with Autopia Tours operTORto create a truly unforgettable experience.
Pool Temperatures at Peninsula Hot Springs
The Peninsula Hot Springs has pools to suit all with three main temperature ranges: mild, medium and hot. These pools are located in beautiful spots like the hilltop pool, bathing gully and cave pool and are for individuals, couples and families.
Mild Pools (36°C – 38°C)
The mild geothermal pools are perfect for those who want warmth without the heat. Great for long soaks, these pools are ideal for first timers to hot springs or those looking to relax in a peaceful environment. With a thermoneutral temperature, the mild pools are safe and comfortable for family bathing.
The mild pools are also great for nature immersion as they are often located in areas that showcase the natural beauty and native bushland. You can soak in the water and take in the 360 degree views from the famous hilltop pool.
Medium Pools (38°C – 40°C)
The medium temperature pools are a balance of relaxation and therapy. These pools, like the amphitheatre pools and hydrojet pool, are perfect for bathing activities that give a gentle but effective muscle relief.
Medium pools have bubble spa couches and water jets for a unique cleansing experience. The heat is therapeutic for circulation and mild muscle tension and is a favourite for those looking for a day of relaxation.
Hot Pools (40°C – 42°C)
Hot pools are for short soaks only as the heat is intense and provides powerful therapy. Located in secluded spots like the private rooftop salt pool and cave pool, these pools are for deep muscle relief, detox and circulation. However visitors should limit their time in these pools and alternate with cooler pools to avoid overheating.
Hot pools are great for people with articular rheumatism as the geothermal mineral water reduces inflammation and pain. Heat therapy is also a big part of the geothermal healing.
How to Enjoy the Pools Safely
To get the most out of the geothermal bathing experience follow the safety guidelines to stay comfortable and risk free.
Know Your Limits
Listen to your body and don’t overdo it. If you feel dizzy or overheated get out of the pool and rest in one of the relaxation spaces.
Stay Hydrated
Bring a water bottle and drink regularly during your visit to counteract the dehydrating effects of the heat. Hydration is especially important when using the saunas or the 4 degree ice plunge pool.
Don’t Overheat
To prevent overheating limit your time in pools above 40°C to 10-15 minutes. Alternating with cool pools is the key to a balanced and safe experience.
Alternate with Cooler Pools
Switching between thermal mineral pools and cold plunge pools not only regulates body temperature but also circulation and relaxation.
Consult a Doctor
If you have a medical condition (heart issues or pregnancy) consult your doctor before hot springs bathing or using the dry saunas.
More at Peninsula Hot Springs
Peninsula Hot Springs is more than pools. It’s a haven of wellness and leisure.
Reflexology Walk
The Reflexology Walk is a highlight, where you can stimulate pressure points in your feet as you walk over textured stones. It’s relaxing and good for overall wellness.
Saunas and Steam Rooms
We have a range of heat therapy options including Turkish steam baths, dry saunas and the underground sauna. A unique experience.
Spa Treatments and Private Baths
Treat yourself to a body clay experience or private bathing in one of our bespoke pools such as the private rooftop salt pool.
Dining and Relaxation
The Bath House Cafe serves a menu of delicious food using high quality fresh seasonal produce. Guests can unwind further in the peaceful spaces surrounded by lush gardens. A perfect spot to relax.
Conclusion
Peninsula Hot Springs is the ultimate destination for relaxation, healing and rejuvenation. With its many thermal mineral pools, luxurious spa offerings and natural surroundings it has everything you need for a wellness experience. Whether it’s the hilltop pool or a signature experience like the body clay experience Wildlife Tours will get you into nature and self-care. For a seamless journey, consider booking a Mornington Peninsula Hot Springs Tour, offering a perfect blend of convenience and relaxation.
FAQ
What’s the coolest pool temperature at Peninsula Hot Springs?
The cold plunge pools go down to 12-14°C for cold therapy.
Are the pools at Peninsula Hot Springs child friendly?
Yes, many of the pools in the Bath House and Revitalise Bath House are family friendly with gentle temperatures and baby baths available.
Can I go between hot and cold pools?
Yes! Going between hot and cool pools improves circulation and is super refreshing.
What else is there besides pools?
The springs have saunas, reflexology walk, spa treatments and private bathing options for a full wellness experience.
Do I need to bring anything?
Bring swimwear, water bottle and footwear for the Reflexology Walk. Towels and robes are recommended.